The Reality Of Injuries

It was a great run! I felt like I could have gone on forever and fueled by a great pace the runner’s high was in overdrive. Until…. the next day when that nagging tender spot above my ankle swelled and hurt. With the race just one month away I did what any runner would do … More The Reality Of Injuries

The Zen Run

The last two weeks have been chaotic at best. With school starting and my new job I finding it challenging to get everything jammed into our packed days and this included half marathon training. I’ve got my eye set on a PR goal and with that comes the constant tracking of pace/miles. But, with this crazy … More The Zen Run